Ⅰ 如何建立自信心的英语作文
如何建立自信心的英语作文
How many times have you hesitated or kept quiet when you knew the answer to a question? Then how did it feel when somebody else answered with the right answer and received praise?
有多少次当你知道一个问题的答案时，你却选择犹豫或者保持沉默?当别人回答正确并收到赞扬时你又是什么感受呢?
It's not unusual for teens to avoid answering questions in front of others because they're too shy or too afraid of being wrong.Sometimes a lack of self-confidence stems merely from a lack of experience. You may not feel so confident about answering questions out loud or acting in a stage play if you've never done it before. These feelings will change as you grow and experience more things in your life.
这种现象在青少年中较为常见，因为他们太害羞或害怕犯错。有时缺乏自信仅仅因为缺乏经验。如果你从来没有做过类似的事，就会在在大声回答问题或上台表演时感到不够自信。随着你成长并在生活中经历更多的事情，这些感觉将会改变。
Identify the Cause for Your Lack of Self-Confidence
确定你缺乏自信的原因
If you have a fear that people will see your perceived shortcoming, you will find it difficult to assert yourself. Your shortcoming or vulnerability may have to do with your looks, your size, your perceived intelligence, your past, or your family experience.
如果你担心人们会看到你的缺点，你会发现很难表达自己。你的缺点或弱点可能与你的外在形象、你的身高、你的感知能力、你的过去、或者你的家庭经历有关。
In building self-confidence, your first goal is to develop a realistic understanding of your strengths and weaknesses. You’ll have to take a difficult first step and look inside yourself to discover where and why you feel vulnerable.
建立自信的过程中，你的第一个目标是对自己的优点和缺点有一个实际的了解。你需要开始艰难的第一步：深入地审视自己，看看你在什么场合会感到脆弱，为什么有这样的感受。
Ⅱ 如何成为自信的人英语作文
How many times have you hesitated or kept quiet when you knew the answer to a question? Then how did it feel when somebody else answered with the right answer and received praise?
有多少次当你知道一个问题的答案时，你却选择犹豫或者保持沉默?当别人回答正确并收到赞扬时你又是什么感受呢?
It's not unusual for teens to avoid answering questions in front of others because they're too shy or too afraid of being wrong.Sometimes a lack of self-confidence stems merely from a lack of experience. You may not feel so confident about answering questions out loud or acting in a stage play if you've never done it before. These feelings will change as you grow and experience more things in your life.
这种现象在青少年中较为常见，因为他们太害羞或害怕犯错。有时缺乏自信仅仅因为缺乏经验。如果你从来没有做过类似的事，就会在在大声回答问题或上台表演时感到不够自信。随着你成长并在生活中经历更多的事情，这些感觉将会改变。
Identify the Cause for Your Lack of Self-Confidence
Ⅲ 怎样提高自信英语作文
如何建立自信心的英语作文
How many times have you hesitated or kept quiet when you knew the answer to a question? Then how did it feel when somebody else answered with the right answer and received praise?
有多少次当你知道一个问题的答案时，你却选择犹豫或者保持沉默?当别人回答正确并收到赞扬时你又是什么感受呢?
It's not unusual for teens to avoid answering questions in front of others because they're too shy or too afraid of being wrong.Sometimes a lack of self-confidence stems merely from a lack of experience. You may not feel so confident about answering questions out loud or acting in a stage play if you've never done it before. These feelings will change as you grow and experience more things in your life.
这种现象在青少年中较为常见，因为他们太害羞或害怕犯错。有时缺乏自信仅仅因为缺乏经验。如果你从来没有做过类似的事，就会在在大声回答问题或上台表演时感到不够自信。随着你成长并在生活中经历更多的事情，这些感觉将会改变。
Identify the Cause for Your Lack of Self-Confidence
确定你缺乏自信的原因
If you have a fear that people will see your perceived shortcoming, you will find it difficult to assert yourself. Your shortcoming or vulnerability may have to do with your looks, your size, your perceived intelligence, your past, or your family experience.
如果你担心人们会看到你的缺点，你会发现很难表达自己。你的缺点或弱点可能与你的外在形象、你的身高、你的感知能力、你的过去、或者你的家庭经历有关。
In building self-confidence, your first goal is to develop a realistic understanding of your strengths and weaknesses. You’ll have to take a difficult first step and look inside yourself to discover where and why you feel vulnerable.
建立自信的过程中，你的第一个目标是对自己的优点和缺点有一个实际的了解。你需要开始艰难的第一步：深入地审视自己，看看你在什么场合会感到脆弱，为什么有这样的感受。
Face Your Fear Head-On
直接面对恐惧
To get started on your self-exploration, go to a quiet and comfortable place and think about the things that make you feel bad about yourself. These things could stem from your complexion, weight, a bad habit, a family secret, abusive behavior in your family, or a feeling of guilt over something you’ve done. It can be painful to think about the root of your bad feelings, but it is healthy to root out something that is hidden deep inside and to work through it.
首先，从自我探索开始，去一个安静舒适的地方，想想让自己感觉不舒适的事情。这些情景可能源于你的肤色、体重、一个不良习惯、一个家庭秘密、家庭虐待行为、或者因为你曾经做的事而内疚的感觉。思考不良感受的根源可能是痛苦的，但是发觉一些隐藏较深的原因并解决它是健康的方式。
Once you have identified the things you feel bad or secretive about, you’ll need to determine what you can do to change them. Should you change your eating habits? Exercise? Read a self-help book? Any action you take—even the act of thinking about your problem—is a step toward getting it out in the open and eventually healing.
一旦你已经确定了让你感觉不好或者私密的事情，下一步需要确定可以做什么来改变现状。你应该改变你的饮食习惯吗?运动吗?读了一本关于自助的书籍?任何你采取的行动，甚至是你把思考问题的行为，都是一步探索最终解决问题的步骤。
Once you have a full understanding of your problem, you will find that your fear decreases. When the fear goes away, the hesitation goes away and you can and will start asserting yourself more.
一旦你对问题有了一个全面了解，你会发现恐惧越来越少。当恐惧和犹豫消失时，你可以开始进一步地了解自己。
Celebrate Your Strengths
肯定你的长处
It's not enough to identify your weaknesses or your problem areas. You also have great aspects about yourself that you need to explore! You can start doing this by making a big list of things you have accomplished and the things you do well.
认识你的弱点或问题并不足够。你自己有很多的优点，同样需要探索!你可以从写下你已经完成的事和你擅长的事开始来发现自己的优点。
You were born with some natural talent, whether you have discovered it or not. Do you always make people laugh? Are you artistic? Can you organize things? Do you navigate well?
你是有一些先天的天赋，你是否发现了这些优点?你总是让人开怀大笑吗?你有艺术情怀么?你善于组织事物吗?你方向感好吗?
All of these traits are things that can become very valuable as you get older. They are skills that are absolutely essential in community organizations,in college, and on the job. If you can do any of them well, you have traits to cherish!
所有的这些特征在你成长的过程中都会变得非常有价值。这些技能在团队组织、在大学、在工作中都是非常必要的。如果你可以将这其中的任何事情做好，你要珍惜这些技能!
Once you have taken the two steps above, identifying your vulnerability and identifying yourgreatness, you will start feeling an increase in your confidence. You decrease your anxiety by facing your fears, and you start liking yourself better by celebrating your natural strengths.
一旦你采取了上述两个步骤，认识到自己的缺点和优点，你会感觉到你的自信有所增加。通过直面你的恐惧，你的焦虑会减少，因为了解自己的优点越多你会更喜欢自己。
Change Your Behavior
改变你的行为
Behavioral psychologists say that we can change our feelings by changing our behavior. For instance, some studies have shown that we become happier if we walk around with a smile on our faces.You can speed up your path to increased self-confidence by changing your behavior.
行为心理学家说，我们可以改变行为来改变感受。例如，一些研究已经表明，如果面带微笑散步，我们便会更加开心。你可以通过改变你的行为来加速自信心的增加。
Try smiling more. This will help you fight off feelings of negativity.Compliment others on their strengths. You’ll find that other people will return the favor and compliment you back.Exercise and get enough sleep. Both of these behavioral traits improve our moods. You’ll feel better inside and outside and look better too!Take time every night to plan for the next day. By planning ahead we avoid mistakes that make us feel bad about ourselves.
试着更多地微笑。这将帮助你战胜消极的感觉。称赞别人的长处，你会发现别人同样会给你支持和赞美。积极锻炼并保证足够的睡眠。这两种习惯都能改善我们的情绪。你会感到自己的身心都更为健康!每天晚上花一些时间为第二天做计划。我们可以通过提前计划来避免触犯会使自己产生不良情绪的错误。
Use a Third Person Approach
借鉴他人的方法
There is an interesting study that shows that there may be a trick to meeting our behavioral goals more quickly. Think about yourself in the third person as you evaluate your progress.
一项有趣的研究表明：可能存在一些技巧可以更快地实现我们的行为目标。用第三人的视角来评价你的进步。
The study measured the progress in two groups of people who were attempting to make a positive change in their lives. The people who participated in this study were divided into two groups. One group was encouraged to think in the first person. The second group was encouraged to think of their progress from an outsider’s point of view.
这项研究记录了两组人的进展，被记录者试图在他们的生活中做出积极的改变。参与这项研究的人被分成两组，一组是参与者采用自身鼓励。第二组参与者是从其他人的视角来鼓励。
Interestingly, the participants who thought about themselves from an outsider’s perspective enjoyed a faster path to improvement.
有趣的是，参与者从他人的角度思考自己时，会取得有更快的进步。
As you go through the process of improving your self-image and increasing your self-confidence, try to think of yourself as a separate person. Picture yourself as a stranger who is on a path toward positive change. Be sure to celebrate this person’s accomplishments!
当你经历过改善自我形象和增加自信心的过程时，尝试认为自己是一个独立的人。将自己想象为一个正在向积极方面的改变的陌生人。切记一定要在自己有所进步时为自己庆祝!
Ⅳ 如何培养自信英语作文
Confidence
Confidence is something that push you move foward and give you encourages when you fall down or face difficulties. Full of confidences, your life will full of sunshine, your future will be bright and beautiful. If you fail in exam, confidence will help you stand up and achieve a good school records next time; if you feel dispointed to you life, confidence will bring you the brave and strength and all the problems you meet will become a small case; if you fall apart with you love, confidence will heal your heartbreak and lead you to a new life. Anytime and anywhere, just full of confidence and make your life full of surprises.
Ⅳ 帮我找一篇关于自信的英语文章
自信(Self-confidence)There are many factors that can contribute to a person’s success in life. Whether he is at school or at work, a person is more likely to succeed if he is hard-working, honest, intelligent, responsible, and so on. But of all the possible characteristics that can affect one’s success, I believe self-confidence to be the most important for the following reasons. The first reason is that when a person has self-confidence he believes in himself. He believes that he can and will succeed, and this gives him the courage to try new things. In order to be successful we must be willing to take some risks, so having self-confidence is very important. Another reason is that a confident person rarely gives up. When he fails he tries again and again until he wins. A final reason is that confident people are not afraid to show off their achievements. This is not to say that they should brag, but that they should gracefully and confidently accept the compliments of others. When their achievements are noticed more by others at school or work, they are more likely to succeed. In short, I believe self-confidence to be the most important factor in success. It enables people to take risks, try again when they fail, and enjoy their accomplishments when they win. With these abilities, a confident person can succeed easily at school or work. 自信促成一个人成功的因素有很多。不论是念书或工作，假如可以努力、老实、聪明、负责任等，就比较有可能成功。但在所有可能影响成功与否的特点中，基于下列理由，我认为自信最重要。第一个理由就是，当一个人有自信的时候，就会相信自己的能力。他会相信自己可以而且一定会成功，这一点让他有勇气尝试新事物。想要成功，我们必须愿意冒险，所以有自信是很重要的。另一个理由是，有信心的人很少放弃，即使失败了，还是会不断尝试，直到成功。最后一个理由是，有信心的人不怕炫耀自己的成就，这并不表示他们应该自夸，而是应该优雅、有信心地接受别人的赞美。当他们在学业或工作上的成就更受人注目时，成功的可能性就更高了。简言之，我认为自信是成功最重要的因素。自信使人勇于冒险，失败了会再接再厉，成功时能享受自己的成就。有了这些能力，有信心的人就能够轻易地在学业或工作上获得成功。
Ⅵ 如何健立自信 初中英语作文
一个自卑的人，只能用自卑方式去的思考和等待自己和别人。
一个自信的人，只会用自信方式去的思考和等待自己和别人。
那么从现在开始，马上去做那件使自己自信的事，首先让自己成为一个自信的人，再说别的。
每天照三遍镜子。清晨出门时，对着镜子修饰仪表，整理着装，务必使你自己的外表处于最佳状态。午饭后，再照一遍镜子，修饰一下自己，保持整洁。晚上就寝前洗脸时再照照镜子。这样一来，一整天你就不会为自己的仪表担心，能一心去工作学习。
不要总想着自己身体的缺陷。每个人都有缺陷，你对自己的身体缺陷想得越少，自我感觉就会越好。
请记住，你感觉明显的事情，其他人不一定注意得到。当你在众人面前讲话感到面红耳赤时，众人可能只是看到你两腮红润、令人愉快而已。
不要过多地指责别人。如果你常在心里指责别人，这种毛病就可能成为习惯。总爱批评别人是缺乏自信的表现。
请记住，大多数人喜欢的是听众。当别人讲话时，你不必用机智幽默的插话来博取别人的好感。你只要注意地听别人讲话，他们就一定会喜欢你。
为人要坦诚，不懂不要装懂，对不知道的东西要坦白地承认。不能故作冷漠，否则，只会引起别人的厌烦。
要在自己的身边找一个能分享快乐和承受痛苦的朋友。这样在任何情况下你都不会感到孤独。
不要试图用酒精来壮胆提神。如果你羞涩腼腆，那么就是喝干了酒瓶也无济于事。只要你潇洒大方，滴酒不沾也会讨人喜欢。
请记住，拘谨可能使某些人对你含有敌意。如果某人不大理你，不要总觉得自己有错。对于有敌意的人，少讲话虽不是最好的方法，但却是惟一的方法。
请记住，一定要避免使自己处于不利的环境中。因为，当你处于不利环境时，虽然人们会对你表示同情，但他们同时也会感到比你地位优越而在心里轻视你。
你只要正确认识自己，能全面地看待他人和自己，就会感觉自己没那么差，而是自己可能感觉状态不是最佳或太在乎他人的看法或想法。而他人的看法或想法往往存在片面性，引起你不必要的自卑感。
一个人要正确认识自己，因为人与人性格差异很大，了解自己的性格优势与不足。要学会扬长避短有助于形成自己独特的自信心。人是不断变化发展的，我们需要不断更新、不断完善对自己的认识，才能使自己变得更好和更完美。正确认识自己，就要作到用全面的、发展的眼光看自己。所以人就特别需要充满自信来完成自己的目标，自己的事业......你就能成为强者。
首先，你要有自信心，认为自己干什么事情都能行，只有认识到通过自己的努力，自己一定能达到目标的。从心灵上确认自己能行，自己给自己鼓劲。只要有心理准备，你就不会为一点困难而退缩。相信，你就能充满信心完成任务。世界在发展，时代在进步，人也要随着时代的步伐前进。人的发展目标也在时时发生变化。只要你克服自卑心理，树立自信心，做自己幸福的缔造者。你只要有了自信心什么困难都能克服，什么事情都难不倒你；你的学业或者事业就会成功，你就是一个最有出息的年轻人。
当你拥有了自信，你还要学会广交朋友，只有在朋友们推心置腹的话语中能给你一种安慰，一种大胆说话的机会，一种锻炼你的场合，让你不怕任何人，敢于表示自己的意见或建议，发表自己的见解。因为朋友能让你远离孤独，才能融入社会而获得快乐。
没有友情的人生是暗淡的，就像大地失去了太阳的照耀，没有光彩。没有友情的人生是枯燥的，就像受了潮的火柴，任你怎样摩擦，也点燃不起生活的希望之火。没有友情的人生更是不完整的人生。一个人活在世上，既然没有朋友，没有朋友的关怀，又怎能理解人生的真正乐趣呢？
只有充满了友情的人生才是充盈的，有意义的。有位哲人说：两个人分担一份痛苦，那就只有半个痛苦；两个人分享一份快乐，则有两份快乐。当你陷入困境，困窘急迫之时，忽然得到朋友的真诚帮助，即使只是平常的一句安慰、鼓励的话语，你的心情会怎样？是否会感到心灵得到了一种快慰的释放，觉得一股暖流从心底升起，于是充满信心，浑身是劲？当你获得成功，欣喜万分时，若得到朋友的真心祝福时，你的心情又会怎样？是否感觉幸福。因此，增强你的自信心，就能消除自卑感。你就感觉自己是多么自信！你在拾回自信的同时工作方面就能大展宏图，你就是一位强者！
宽慰自己最好的方法是多看别人的短处；鼓励自己最好的方法是多看自己的长处。
建立自信的方法
如果你想在说话时征服畏惧、 克服自卑、充满自信的话，其最快、最有效的方法就是让自己去做自己胆怯的事，努力驱除胆怯，你就会逐渐获得自信，直到成功。
（1）说话时要坐稳
许多人在说话时总坐立不定，来回摇晃、移动，情绪本来就紧张，摇来晃去使心绪更不稳定。坐如钟，稳如泰山，说起话就有一种稳重感。
（2）说话时敢于正视别人
说话时不正视别人通常意味着有自卑感，感到自己不如别人，做事无信心。躲避别人的眼神意味着自己做错了事，心怀不安或内疚。正视别人等于告诉他：我很坦然，很光明正大，毫不虚懦。要让你的眼睛给别人以希望，这不但能给你信心，也能为你赢得别人的信任。
（3）说话时要抬头
说话时要给人朝气蓬勃的姿态，就要昂首、挺胸、谈吐自若；千万不要低头、垂目、耷拉着脑袋，一副信心不足、没出息的惨相。
（4）大庭广众之下发言
拿破仑?希尔曾说：“有很多思路敏锐、天资高的人，却无法发挥他们的长处参与讨论。并不是他们不想参与，而只是因为他们缺少信心。”要想增强自己的信心及锻炼口才，就要在众人面前慷慨陈词，即使说错了，你也会增加自信。
（5）必要时刻笑一笑
大部分人都知道，笑能给人增添推动力。笑是医治信心不足的良药，但仍有许多人不信这套，因为他们言语不当时从不试着笑一下。必要时笑一下会抖落掉很多压力，会带来许多自信，不信你可以试试。
你不但可以用以上的方法获得自信，还可以用心理暗示法获得自信。以下是为你提供的十五个心理暗示法：
1、不要说“反正”、“毕竟”这类泄气的字眼。
2、树立自信，多用肯定式的方法去表述事物。
3、 心里一旦产生自卑感时立即打消念头。
4、 对自己敏感的措辞最好不说，用省略、代替的方法绕开。
5、把抽象问题具体化，理出头绪就有了信心。
6、无信心时去干自己最拿手的事，其他过后再理。
7、凡事要想到最坏的结果是什么情况。
8、常用“天无绝人之路”平息自己内心的不安。
9、“哀莫大于心死”与自己永远无关。
10、烦心时找个无人的地方大骂一通。
11、怯场时想象自己被批的羞辱。
12、失落时找最能鼓舞你的朋友去侃天论地。
13、必要时把郁闷写在一张纸条上，用火烧掉。
14、不顺利时可以先发牢骚再处理。
15、这次还要相信自己没有说错。
想一想 ，还有哪些建立自信的方法?一旦发现，就下意识地去实践，自信就会悄然而至。
Ⅶ 如何建立自信英语作文
the importance of building up one's confidence
one can surely achieve something as long as he or she has great confidence in themselves. and it will help us greatly in both our life and work. confidence will lead to a better probability of success when you are working on something, either important or not.
however, it would be a disaster if one lose's his or her confidence in themselves, which will have a bad impact on what you are doing and finally you will lose your self in life.
to build up great confidence, one has to believe in himself or herself whatever they are doing and more importantly, to foster the capability by learning more relevant knowledge and putting it into practice.
Ⅷ 在生活中如何培养自信的英语小短文,80词
Do you want to be successful?Do you want to be attrative?Do you want yourself a popular person?If your answers are "yes",well ,firstly you should be confident.
Confidence is very important,cause it's the source of happiness.The foundation of confidence is people accepct,appreciate and love themselves,then they always are very optimistic,everything seems to be great in their eyes,so it's much easier to be happy.
And if a person is confident,then he usually is energic,and he also could work better.
Comparing with someone who looks shy,the confident people are much more popular.They seem to have the magic power so that they can draw much attention to them easily.So being confident can make people charming.That will bring them mush pleasure.
Well ,so please make our minds be more confident.I believe we'll get a brighter future with the wings of confidence !
我抄别人的
Ⅸ 关于自信的英语作文
Confidence is the key to success!
I was having a word with one of my friend today and ring whole conversation, I felt that he lacked on one point and that was self confidence. All the way, he was comparing himself from those people who were successful in his field of work, people around him. And he was just keeping himself “low” from them.
Well, it’s the self confidence which can make and break things. This thing applies in blogging too. Feel confident about the things you do and don’t just think that because other’s are doing well, then you are any less than them. You are equally good and it’s only you who can realize that where exactly you are good.
Here are few things which you should follow when you are losing self confidence :
1. Stop thinking that what other are achieving : Instead think that what is making them achieve that success and then work on those areas and try to gain that same success.
2. Think on the lines, where you are lacking but don’t make them the hurdle in your success : Instead, think that how you can improve on those weak points. No body is perfect and no one will ever be, so if you do lack somewhere, you just have to think that do you really lack or do other are making you feel that. If at all you think that yes, you do lack in a particular area, then go ahead and work on it.
3. Improve the areas where you have the mastery : Again, no one is perfect and there is always a scope of improvement and by talking to various people in that niche, you’ll only gain knowledge and will be able to know more in that field. So talk to your fellow bloggers, and see how they do things differently and how they blog, I’m sure you’ll learn something new than what you already know.
4. Teach someone in that niche : When you’ll talk to someone in that niche who is still new, then you’ll be able to share those things which you already know and that way your confidence level will increase, because you’ll realize that you know much more than others and that will give enormous amount of confidence.
5. Success is what you feel with in : Well, its all about setting the standards. Everyone knows what he or she is capable of but just because you get influenced with someone, you start to feel that you are not successful. Instead think that what you’ve achieved and start to feel good about it.
Again there is a very think line between self confidence and over confidence. Feel confident about things you’ve achieved but don’t be over confident and don’t think that anyone is less than you. You can’t know each and everything but you can be good in many areas and sharing things will only make you better. So, never feel that you are any less than anyone else and never let others think that you are any less than them.
今天我与我的朋友谈话，在整个谈话过程中，我觉得他缺少一点，那就是自信。整个过程中，他都在把自己和他工作领域内的成功人士比较，他周围的那些人。他总是把自己摆在比人家低的位置上。
成也自信，败也自信。这个道理也适用于写博客。对自己做的事情觉得自信，不要觉得是其他人做得好，而你不如他们。你和他们一样棒，也只有你才能意识到你真正优秀的地方。
这里是一些当你失去自信时你不应该做的事情：
1、停止思考其他人的成功：而要思考是什么使他们获得成功，然后在这些方面努力，争取获得同样的成功。
2、线性思考你缺乏的东西，但不要让它们成为你成功道路上的阻碍：相反，你该思考如何可以改善这些薄弱环节。没有人是完美的，也没有人会变得完美，所以如果你缺乏某方面的东西，你就要想你是真的缺乏这种东西还是其他人让你这样觉得。如果你觉得你的确在某一方面缺乏，那就开始在这方面努力。
3、提高自己的优势所在：再一次，没有人是完美的总是有一个说话的进步，通过在该利基不同的人，你只是在获取知识，也能够知道在这个领域更宽。所以应该告诉你的同胞博客，看看他们如何做不同的事情，以及他们如何博客，我敢肯定你将学到的东西比你知道新的了。
4。教别人在这利基：当你将讨论在该利基谁是新人一个人，那么你就可以分享这些事情，你已经知道，这样你的信心水平会增加，因为你会认识到，你知道的比别人多，这将使大量的信心。
5。成功是你在感到：哦，它的一切有关设置标准。每个人都知道他或她有能力，但就因为你与别人的影响，你开始觉得你不会成功。而是认为自己实现目标，开始觉得它不好。又是一个非常有信心，认为之间的界限自信及以上。对你的感觉已经实现，但不要过于自信，不认为任何人比你少的东西有信心。你无法知道每一切但你可以在许多领域有着良好的和共享的东西只会让你更好。所以，从来不觉得你比任何人任何其它成份，绝不让别人觉得你比他们任何少。
Ⅹ 求英语作文一篇 《如何变得自信》
One possible version: Whatever one does, one should do it with confidence. If one has no confidence, there is little possibility that one can achieve anything when faced with hardships.
This truth seems to be self-evident. In reality, however, we do see a lot of people who always complain that they lack the ability to do something or that their difficulties are too great to overcome. For some, this might be true. But for the others, this only shows that they have lost heart. Why do some people often feel frustrated even though they are capable of doing something?
I think there are two main reasons. In the first place, these people don’t have a proper evaluation of themselves. They tend to underestimate their capabilities. Secondly, it is possible that they exaggerate the difficulties. In my opinion, one can build up confidence by oneself as long as he has a right attitude towards his own abilities. We should neither underestimate nor overestimate our abilities. Try to find your advantages and that is OK. As a proverb says, "Where there is a will, there is a way." With confidence we can certainly cope with any task we are faced with.